About Elizabeth

For nearly twenty years, I have had the privilege of walking beside people through some of life’s toughest moments. I have sat with grief, trauma, addiction, anxiety , relationship challenges , and the quiet pain of feeling disconnected from yourself. Those experiences taught me something that no text book ever could: Healing is not about becoming someone else.

It’s about remembering who you are beneath everything you have been carrying. Over the years I have worked in private practice, group practice, intensive treatment programs, and at the Children’s Bereavement Center, helping individuals rebuild their lives one courageous step at a time.

My work is deeply rooted in counseling-psychology and nearly two decades of clinical experience. That foundation will always be at the heart of the work I do. I also lived through a tremendous amount of grief and loss. When I counsel, I’m not speaking from a textbook. I’m teaching from real lived experience.

Along the way, I also discovered that healing isn’t one-size-fits-all. Sometimes healing comes through understanding the science of the nervous system. Sometimes it comes through meaningful conversations. Sometimes it comes through movement, dancing, creativity, reflection, or reconnecting with a sense of purpose. Sometimes it comes through spiritual connection.

I don’t ask anyone to adopt my beliefs or see the world the way I do. Instead, I meet each person exactly where they are and help them discover a path that feels authentic to them.

If you have spent years taking care of everyone else…. If you have forgotten what it feels like to choose yourself… if you are carrying emotional baggage that no longer belongs to you… you are not alone.

I believe healing begins the moment we become aware of the desire to change. Whether we are working together in therapy, an intensive, a workshop, or one of my online programs, my hope is that you leave feeling lighter, clearer and more connected to yourself than when you arrived.

I believe you’ve learned patterns that once helped you survive. And together, we will create new ones.

Welcome.

I’m so glad you are here.

-Elizabeth

CREDENTIALS AND EXPERIENCE

  • Marriage and Family Therapist

  • Mental Health Counselor

  • Nearly 20 years of clinical experience

  • Children’s Bereavement Center

  • Private Practice

  • Group Practice

  • Reiki Master

  • Energy Healer

  • Intuitive Healer

  • Grief and Trauma Specialist

  • Educator

  • Pro-Am Ballroom Dancer and Creator of The Dancing Therapist